Klo is 50 years old and heads up global sales for an international agency. Like many women entering midlife, she found herself dealing with the difficult symptoms of menopause particularly weight gain and a drop in confidence. Feeling like she needed a powerful shift, she turned to RAW Inc Training.
The Challenge
Menopause brought physical and emotional challenges that many women will recognise. For Klo, it was the weight gain, energy dips, and not feeling quite like herself anymore. She wondered as many do what her body was still capable of at this stage in life.
Why She Nearly Didn't Start
Klo had her doubts.
Would she be strong enough?
Would it be too late to make real change?
As a busy, high-performing professional, she was used to overcoming challenges but this one felt personal.
The Turning Point
From her very first session, Klo realised RAW Inc Training wasn’t just a gym.
It was a community.
Welcoming, empowering, and full of people from all walks of life, the environment gave her exactly what she needed: structure, support, and belief in herself.
Soon enough, Klo was rising with the 5am club and loving it.
The Results
Since joining RAW Inc Training, Klo has:
✅ Lost 10% body fat
✅ Gained 4.12kg of muscle
✅ Transformed her physical strength and shape
✅ Regained her confidence and energy
✅ Found her favourite hour of the day training at 6am.
Here’s what she had to say:
“As an older woman, I had loads of fears about what I was capable of. But this place is transformative. It’s a community, and it’s life-changing. If you’re on the fence don’t hesitate.”