RAW Inc Training is based on Hornchurch Road, just up the road from Upminster.
Upminster locals LOVE training at RAW Inc... have a read to see why!
We started RAW Inc in 2012. We love helping Upminster residents build lasting strength and health. Lots of our clients come from the RM14 postcode and the surrounding area. We believe we deliver a truly unmatched Group Personal Training Service, with coaches guiding you every step of the way through your workouts, nutrition, community events, and more.
If you're in Upminster and you've been searching for the right personal training gym or fitness classes, come and speak to the RAW Inc team. We always get to know people before inviting them to become a member, so we can be confident we're the right fit for you.
We've got our own private car park for members driving over from Upminster, and if you're coming by bus, the stop is just two roads from the gym. Want to know more about how we onboard new members?
Hit the button below to see our 6 Week Fundamentals Programme.
START WITH OUR 6 WEEK PROGRAM
Every new member at RAW Inc starts with our 6 Week Fundamentals Programme. It's how we make sure Upminster locals joining us are properly set up from the very first session, not left to work things out on their own.
Across six weeks, you'll train three times a week alongside a coach focused on building your technique, your confidence, and your consistency, right from the ground up. No assumptions about what you already know. No standing in a corner feeling out of place next to people who've been training for years.
By week six, you'll have everything you need to train safely, confidently, and properly, whether this is genuinely your first time in a gym or you're working your way back into training after some time off.
Every RAW Inc member starts here, no exceptions. It's non-negotiable, because it's what actually works.
"I hadn’t been to the gym in years because I always found it boring and could never stay consistent. After dealing with recurring injuries from years of long-distance running, I finally had to accept that I needed to build a stronger body — and joining Raw Inc Training was one of the best decisions I’ve made.
The community at RAW is incredibly welcoming and never intimidating, no matter your fitness level or where you are on your journey. Everyone genuinely encourages and supports each other, which makes a huge difference when you’re trying to stay motivated.
The coaching team is amazing. Each coach brings something different to the sessions, whether it’s helping you improve your form, prevent injuries, or push yourself further than you thought possible. The variety in coaching styles and sessions keeps things interesting, prevents boredom, and helps you continue progressing towards your goals without feeling like you need to live in the gym."
-Ruth, Upminster
Faq's
Yes. We're based on Hornchurch Road, just up the road from Upminster, and a lot of our members travel from Romford, Emerson Park, and Gidea Park to train with us. We've got our own private car park if you're driving, and if you're getting the bus, the stop is just two roads away from the gym.
No. Every new member starts with our 6 Week Fundamentals programme, whether you've never picked up a weight before or you're getting back into training after a break. It's designed to build your technique and confidence from the ground up, so you're never thrown in without support.
Every session runs small group, with a coach on the floor throughout. They're watching your form, correcting as you go, and adapting the session to you, so you're never just another face following along from the back of a class.
You won't be handed a key fob and left to figure it out. Every session at RAW Inc is small group and coach-led, which means real coaching, not just a room full of equipment. Our coaches know your name, your goals, and what you did last session, not just your membership number.
We don't run one-off sessions. Building a genuinely personal, tailored coaching experience takes real thought and time, and that's not something we can properly deliver in a single visit. Instead, we start with a conversation, one that lets us understand where you're starting from and confirm RAW Inc is truly the right fit before you commit to joining.
Click the "Get Started Today" button to talk to the team. We'll get to know you first, then find the right way to help.