RAW Inc Training is based on Hornchurch Road.
Gidea Park locals LOVE training at RAW Inc... read on to see why!
Since 2012, RAW Inc has been on a mission to help people in and around Hornchurch get healthier and stronger, and that mission reaches right into Gidea Park too. A lot of our members travel over from Gidea Park and what we offer here is a group personal training experience they haven't found anywhere closer to home.
Our coaches remove the guesswork and guide you through every part of achieving your health and fitness goals. The workouts, the nutrition, the community events, and everything in between. You're never left to figure it out on your own.
If you're in Gidea Park and you've been searching for the right personal training gym or fitness classes, come and speak to the team first. We always get to know people before inviting them to become a member. That way we know we're the right fit for you, and you know we're the right fit for you too.
Getting here from Gidea Park is straightforward, just a short drive or bus ride into Hornchurch. We've got our own private car park if you're driving, and if you're getting the bus, the stop is just two roads away.
START WITH OUR 6 WEEK PROGRAM
Every new member at RAW Inc starts with our Six Week Fundamentals. It's how we make sure people joining us from RM2 and the surrounding area are set up properly from day one, instead of being thrown into a session and left to work it out for themselves.
Over six weeks you'll train three times a week with a coach building your technique, your confidence, and your consistency from the ground up. No assumptions about what you already know. No standing in a room full of people who've been training for years feeling like you don't fit in.
By the end of it you'll have a proper foundation to train safely, confidently, and effectively. Doesn't matter if it's your first time in a gym or you're getting back into training after a break.
Every single member starts here. No exceptions. It works.
"I started the 6 week programme at RAW when I decided I wanted to start putting on a bit of muscle, as I’d previously neglected any form of strength training.
Since joining I feel much stronger and healthier, and it’s had a really positive impact on my mood too. I’m lifting more than I ever have before and the progress has been really noticeable.
The trainers genuinely care about helping you reach your goals and there’s real accountability, which makes it much easier to stay consistent.
I’ve joined traditional gyms before and never really felt supported. I’d usually go a few times and then slowly stop going. The atmosphere at RAW is completely different. It’s really welcoming, everyone is friendly and there isn’t that gym bro culture you sometimes get in other gyms.
They also put a lot of effort into building a proper community, with loads of events organised outside the gym.
Overall joining RAW has been one of the best decisions I’ve made."
-Rob, Gidea Park
Faq's
Yes. We're based on Hornchurch Road, just up the road from Romford, and a lot of our members travel from Romford, Emerson Park, and Gidea Park to train with us. We've got our own private car park if you're driving, and if you're getting the bus, the stop is just two roads away from the gym.
No. Every new member starts with our 6 Week Fundamentals programme, whether you've never picked up a weight before or you're getting back into training after a break. It's designed to build your technique and confidence from the ground up, so you're never thrown in without support.
Every session is small group and coach-led. That means you'll always have a coach on the floor watching your form, correcting technique, and adjusting the session to you, not just a class you follow along to from the back of the room.
You won't be handed a key fob and left to figure it out. Every session at RAW Inc is small group and coach-led, which means real coaching, not just a room full of equipment. Our coaches know your name, your goals, and what you did last session, not just your membership number.
Yes. We have our own private car park for members driving from Romford and the surrounding area. If you're getting the bus, the stop is just two roads away from the gym.
Click the "Get Started Today" button to talk to the team. We'll get to know you first, then find the right way to help.

