Discover How Hornchurch Locals Are Getting Fit, Strong and Healthy With The RAW Inc Training Weight Loss and Fitness System

Click The Button Below For More Info and Discover How You Can Join our 2024 6 Week Wellness Program For 6 Weeks Of Top Class Personal Training & Community To Get You Feeling & Looking Great! 

Why Our Members Choose Us


Doing it alone is tough, but being part of a likeminded, friendly community makes it that little bit easier and a lot more fun!

Coach Led Fitness

Our coaching team  take the guess work out of training helping maximise your time in the gym by ensuring you're doing everything you should be, to get the results you want.

Fun and Friendly

Coming into a new environment can be daunting but we keep it fun and friendly to create a place you want to keep coming back to time after time.

Your Pathway To Transform Your Body and Take Back Control of Your Fitness In 2024


Click the button to book a call


Chat to one of team and find out how RAW Inc can transform your health & fitness.

Get Started

Join our 6 Week Wellness program and take back control of your health & fitness.

Feel Amazing

Watch as your body and mindset dramatically change and your energy levels reignite leaving you feeling fitter, stronger and healthier!

Click The Button Below For More Info and Discover How You Can Optimise Your Health In 2024 With 6 Weeks Of Personal Training, Nutrition & Lifestyle Coaching To Leave You Feeling Fitter, Healthier & Happier.

What Our Clients Are Saying About RAW Inc Training

Gurj improved his health & his fitness

I needed RAW as I’d put on weight, had got unfit and had health conditions creeping up. I used to walk past, see the people training and thought it’s a really good concept, different to what id seen and experienced in gyms in the past and decided to give it a go for my physical health and mental health.

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I was welcomed into the community at RAW with open arms. Theres no judgement, no egos. Theres different cultures, backgrounds, ages and that makes it a great place to train!

Since joining I’ve got my fatty liver disease under control and lowered my blood pressure, as well as dropping body fat, gaining muscle and becoming the strongest I’ve ever been!”

Gurj37/ Romford / Regional Manager

Rebecca has been welcomed like one of The family!

I was a new mum, struggling a little with my mental health and Id always done some form of exercise so I wanted to give this a go! I’ve been just over a year and I’ve really enjoyed it!

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I’ve been welcomed into RAW like one of the family, its been a brilliant experience, I’ve got to know loads of people, the coaches know everyone by name and its just a really inviting environment.

Since joining I’ve found out how strong I am, and found myself pushing harder than I ever have before!


Daisy's experience has been LIFE CHANGING!

I started a year & half ago feeling unhealthy, with no knowledge about fitness and believing I will never see any progress in the way I look or feel.

I was wrong though and as soon as I stepped through the door this all changed.

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I am now three stone down and feeling the healthiest I’ve ever been, physically and mentally. Over the years I have tried every weight loss craze out there and nothing ever worked for me! I know for a fact I wouldn’t be where I am today without RAW!

The trainers, the knowledge, the atmosphere and the people are incredible & I’m so glad I stepped through their door to join the RAW community.

Daisy28 / Brentwood / Teacher

Discover How You Can Experience 6 Weeks Of Personal Training To Transform Your Body and Mind

We Can Help You

At RAW Inc Training we understand you are the kind of person who wants to be a fitter, stronger and healthier version of yourself. In order to be that way, you need to create healthy habits to help you exercise regularly, eat sensibly, and stay accountable.

The challenge is finding time to get to the gym and then once there knowing what you actually should be doing which makes you feel lost, confused and takes away your motivation to continue.
We believe  transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past. That’s why our 6 Week Wellness Program is designed to take you through the process step by step to ensure that you get the results you want. 

Here’s  how it works: 

Speak to one of our team to understand the process,experience our Wellness Program and work alongside our coaches who will guide you through every step of the process, taking you towards a fitter, stronger and healthier version of you, leaving you feeling fantastic.

Book a call with our team now so  you can stop procrastinating on your health and fitness, and start your wellness journey today!

How The 6 Week Wellness Program Works

Whether you're new to exercise or already a fitness addict the 6 Week Wellness program is the perfect introduction to training with us! We'll take the time to get to know you first, understand your starting point and understand what you're working to achieve. Then, our Small Group Personal Training sessions will provide the perfect environment of top level coaching combined with the support and encouragement of our members to help elevate your health and fitness.

Induction Session & Movement Screen
Every fitness journey has a start point and this is yours. We'll assess your starting point and then tailor your program to suit your needs.

Nutrition Support & Goal Setting
We'll build a plan together that gets you on the path towards increased physical & mental wellbeing.  

Inbody Body Composition Scan
Track progress with our state of the art body scanner and find out what changes are taking place

Access to 18  x PT Sessions
Join any of our 9 daily small group personal training sessions and receive top level coaching  focusing on what really matters.

Access to 6 x Large Group Fitness Classes
Drop into our group fitness classes and train in a fun & friendly community environment.

Ongoing Support & Guidance
We're in this together so we'll be with you to guide, support and cheer you on every step of the way.

Frequently Asked Questions

What If I am A Beginner?

Everybody has to start somewhere and where better than under the watchful eye and direction of our coaching experts.  You could go it alone in a conventional gym, or get a tailored prescription to suit you, your needs and your start point and then be guided through every step of the way ensuring your training is safe and effective. 

What time are the PT sessions?

Our LIFT: Small Group Personal Training sessions run hourly from 6-11am/4-9pm every weekday. You can book into any session allowing you to make training work around your schedule and not the other way around!

How long are the PT sessions?

They last around 50-55minutes and include everything you need to get you fitter, stronger and healthier. We believe in quality over quantity in the gym so you don't need to spend endless hours there to get in shape.

What should I bring?

RAW Inc isn’t a fashion show so comfortable trainers and clothes you can move around freely in are recommended, as well as a drink to stay hydrated. We do have showers and changing facilities if required. 

Is there parking?

Yes, we have parking on site accessible from Vicarage Road.

Click The Button Below For More Info and Discover How You Can Experience 6 Weeks of Training To Transform Your Body and Mind for 2024