General Physical Preparedness (GPP):
RAW GPP is the new name for our previous Bootcamp classes. We believe the Bootcamp name painted a picture of military personnel screaming and kicking dirt in faces, neither of which provide an accurate portrayal. Instead, the GPP format will still provide an array of fun and varied workouts centred around developing functional, everyday movements, both bodyweight and weights based, in individual and group based setups.
Available To Members Only