Nothing But Results At Raw Inc.

Another Success Story From Raw Inc.
Read how Denise Linay has achieved the results she was looking for with the help of Raw Inc.

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The classes are varied and fun. You never know what is coming next!

Denise Linay

I have been with Raw Inc. from the beginning (January 2013). I wasn’t new to exercising. I had belonged to various gyms, swum the 5 great swims in 2011 and cycled to Paris in 2013. But it is only since joining Raw Inc. that I have achieved the changes I have sought for many years. I am now at a healthy weight, fit and having fun.

The real turning point came when I signed up for the New Year, New Body challenge at the beginning of this year. For the first time I really got the relationship between good nutrition and exercise. I introduced changes to my diet which I have maintained. Not only do I look better on it I feel amazing. No mid-afternoon energy slumps and I sleep a lot better. The only down side is that I am now a regular at Holland and Barrett stocking up with nuts, seeds and other healthy goodies.

I do 2 (sometimes 3) bootcamps sessions a week plus a personal training session with Chloe. I share this session with my daughter, Charlotte, which adds a bit of friendly competition. Chloe certainly pushes us but the results are clear to see. I can now deadlift 82.5 kg and flip a 150 kg tractor tyre.

Unlike conventional gyms I have never felt that my age was an issue. I am sure some gyms would love to bar anyone over 40. I am 55. Tom and Chloe are very inclusive of all ages and all levels of fitness.

The classes are varied and fun. You never know what is coming next!

I have worked as a nurse and a midwife in the past so have always had a keen interest in health but I am so inspired by what I have achieved that I have decided to train to become a personal trainer with a view to working with older adults. Hopefully I will successfully complete the first step (Level 2 Gym Instructor) in September.