RAW INC. BLOG

Motivation

Inspiring Words From RAW Member Barrie

"Training at RAW has been a life changing experience for me"

Motivation

Post Partum and The Progress is Still Going Strong!

Pardip Rai was back to her pre pregnancy weight within 6 months of training with RAW!

Motivation

13 Weeks Later In The Best Shape of His Life With RAW Inc.

Adam battled through depression during lockdown and got in the best shape of his life!

Motivation

Read how Martin changed his life with RAW Inc!

Armed with the knowledge and tools to succeed. Martin has changed his life!

Motivation

Lewis Has His Confidence Boosted With RAW Inc

Lewis describes his experience training with the fun and friendly members and staff of RAW Inc.

Transformation

Lee White Lost Over 15kg In Just One Year!

"If you are considering joining the RAW family then my advice is do it, you won’t regret it!"

Motivation

Pure Motivaton from Matt Nicholson

"Before you know it, you’ve completed more than you thought possible…"

Transformation

Jane Has a Newly Found Enthusiasm for Life!

"If I say RAW Inc is life changing it sounds so enormous. However it is. Truly an amazing place."

8 Week Challenge

Sam Kersey Praises the 8 Week Challenge!

"Every trainers passion and dedication is second to none at RAW."

Workout Plan

Click here to get your FREE workout plan

Grab our simple to follow, short holiday workouts perfect for any hotel gym!

Recipe Book

Click here for the RAW Inc Recipe book!

Simple to make meals full of healthy, nutritious ingredients.

Transformation

Sherry Has Lost Over Three Stone!

After injuring her back Sherry came to Raw Inc and has never looked back since.

Transformation

A New Job Role and Less Belly Rolls!

Bill Duffy seeked a change after getting a new desk based job role and becoming lethargic!

Transformation

Find out how Daisy lost Three Stone!

After stepping through the door a year and a half ago a lot has happened!

Transformation

Read Tina's Inspirational Story and Ignite The Fire!

After overcoming a serious illness Tina wanted to make positive changes to her life and she found the right place to do that with RAW Inc.

Transformation

The Journey So Far, Getting Fit and Having Fun!

Dave Rae discovered Raw Inc, and completely changed the way he looks and feels. Even his wife had something nice to say!

Transformation

Two Stone Lighter, Three Dress Sizes Smaller!

Stephanie decided enough was enough, and found a new family training with Raw Inc

Transformation

Randeep Finds Encouragement.

After never really pushing himself at other gyms, the buzz at Raw Inc gave Randeep the motivation he needed!


Transformation

I Would Recommend It To Anyone!

Chelsea has gained confidence and learnt alot through Personal Training Sessions.

Transformation

Sophie completes the 8 Week Transformation Challenge!

After completing the 8 Week Transformation Challenge, Sophie feels inspired and motivated to continue her fitness journey with newly found knowledge and drive.