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Workout Plan

Click here to get your FREE workout plan

Grab our simple to follow, short holiday workouts perfect for any hotel gym!

Recipe Book

Click here for the RAW Inc Recipe book!

Simple to make meals full of healthy, nutritious ingredients.


Sherry Has Lost Over Three Stone!

After injuring her back Sherry came to Raw Inc and has never looked back since.


A New Job Role and Less Belly Rolls!

Bill Duffy seeked a change after getting a new desk based job role and becoming lethargic!


Find out how Daisy lost Three Stone!

After stepping through the door a year and a half ago a lot has happened!


Read Tina's Inspirational Story and Ignite The Fire!

After overcoming a serious illness Tina wanted to make positive changes to her life and she found the right place to do that with RAW Inc.


The Journey So Far, Getting Fit and Having Fun!

Dave Rae discovered Raw Inc, and completely changed the way he looks and feels. Even his wife had something nice to say!


Two Stone Lighter, Three Dress Sizes Smaller!

Stephanie decided enough was enough, and found a new family training with Raw Inc


Randeep Finds Encouragement.

After never really pushing himself at other gyms, the buzz at Raw Inc gave Randeep the motivation he needed!


I Would Recommend It To Anyone!

Chelsea has gained confidence and learnt alot through Personal Training Sessions.


Sophie completes the 8 Week Transformation Challenge!

After completing the 8 Week Transformation Challenge, Sophie feels inspired and motivated to continue her fitness journey with newly found knowledge and drive.